Slow Saturdays is a bi-weekly online offering designed to support your body, mind, and emotional well-being — from the comfort of your home.
Every Saturday, you receive a new recorded online session (1h–1h30) that may be a:
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Online yoga class (Yin Yoga, Slow Flow, mindful movement)
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Guided moon ritual aligned with lunar cycles
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Astrology workshop focused on self-awareness and emotional alignment
This replay-based format allows you to practice yoga online, explore astrology, or participate in a ritual experience — entirely at your own pace.
Just like a self-care ritual delivered to you.
What’s included
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1h–1h30 recorded online class delivered every Saturday
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30-day replay access
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Beginner-friendly guidance and step-by-step instruction
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A supportive online space focused on nervous system regulation and mindful self-care
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A space to practice without pressure — just curiosity, grounding, and presence
Your options
🧘 Single class — 12€
Perfect if you want flexibility or simply to try the class.
💫 3-Class Pass — 32€ (instead of 36€)
Ideal if you want to practice regularly and feel the benefits week after week.
What to Expect
Depending on the session, you may experience:
Online Yoga Practice
Yin Yoga, slow flow, mobility work, and breath awareness designed to:
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Reduce stress and physical tension
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Improve flexibility and stability
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Support nervous system balance
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Build sustainable strength and body awareness
Moon Ritual (New Moon / Full Moon)
Guided lunar practices including:
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Astrological insights
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Journaling for intention setting or release
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Meditation and visualization
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Grounding and embodiment rituals
Astrology Workshop
Accessible teachings exploring:
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Lunar placements in your birth chart
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Emotional regulation through astrology
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Seasonal and planetary cycles
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How to build aligned self-care rituals
Each session supports emotional balance, stress relief, and embodied self-awareness.
Conditions
To keep the rhythm and create a sense of progression for the group:
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3-Class Pass = 3 consecutive Saturdays
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1 reschedule allowed if the proposed style doesn’t resonate with you
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Replay available for 30 days
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